Sunday, 1 April 2012 -
Saturday, 30 June 2012
Camden Active Health Team
The active health team at Camden is here to support you in finding free and low cost activities at venues near you and to provide advice on ways to lead a healthier lifestyle.
camden.gov.uk/activehealth
Chris Norfield
chris.norfield@camden.gov.uk
020 7974 3181
Less than 100 days till London 2012!
With the opening ceremony less than 100 days away there's never been a better time to find a new way to be active. Find out how to try a new class for free, learn to swim in a new pool or join a health walk.
________________________________________
Try an activity class for free
To make it even easier for you or a friend to find an activity you enjoy, Camden have made your first session free! Anytime you come along to one of our community activity sessions for the first time, you can take part for free. Then if you like it you pay just £1.50 each session.
________________________________________
Mobile pool comes to Camden
For the next 12 weeks you can join adult learn to swim classes at a mobile pool at Maria Fidelis Convent Lower School in Camden. Sessions cost just £2 each with a minimum 3 sessions booked. Beginner, improver, Women and Men only sessions as well as family fun sessions are also available.
· For more information and to book swimming lessons please phone 0844 736 9047, or visit makeasplashlondon.org.
________________________________________
New health walks launch
2 brand new health walks are launching in Camden. Join the Fortune Green walk on May 8th at 1.30pm and the Bloomsbury walk on May 3rd at 1pm. Meeting points and details of the popular Hampstead Heath and Regents park walks in the timetable below.
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Easy ideas to be more active everyday
There are loads of easy ways to fit activity into the things you already do each day, like walking the dog or cycling to work. As long as you are getting your heart rate up for 10 minutes or more each day, it will count towards your 150 minutes a week. Just 20 or 30 minutes a day will keep you on target!
· Check out the top tips on the Change4Life website
The active health team at Camden is here to support you in finding free and low cost activities at venues near you and to provide advice on ways to lead a healthier lifestyle.
camden.gov.uk/activehealth
Chris Norfield
chris.norfield@camden.gov.uk
020 7974 3181
Less than 100 days till London 2012!
With the opening ceremony less than 100 days away there's never been a better time to find a new way to be active. Find out how to try a new class for free, learn to swim in a new pool or join a health walk.
________________________________________
Try an activity class for free
To make it even easier for you or a friend to find an activity you enjoy, Camden have made your first session free! Anytime you come along to one of our community activity sessions for the first time, you can take part for free. Then if you like it you pay just £1.50 each session.
________________________________________
Mobile pool comes to Camden
For the next 12 weeks you can join adult learn to swim classes at a mobile pool at Maria Fidelis Convent Lower School in Camden. Sessions cost just £2 each with a minimum 3 sessions booked. Beginner, improver, Women and Men only sessions as well as family fun sessions are also available.
· For more information and to book swimming lessons please phone 0844 736 9047, or visit makeasplashlondon.org.
________________________________________
New health walks launch
2 brand new health walks are launching in Camden. Join the Fortune Green walk on May 8th at 1.30pm and the Bloomsbury walk on May 3rd at 1pm. Meeting points and details of the popular Hampstead Heath and Regents park walks in the timetable below.
________________________________________
Easy ideas to be more active everyday
There are loads of easy ways to fit activity into the things you already do each day, like walking the dog or cycling to work. As long as you are getting your heart rate up for 10 minutes or more each day, it will count towards your 150 minutes a week. Just 20 or 30 minutes a day will keep you on target!
· Check out the top tips on the Change4Life website